Stewart Lenz v500m/1:02r...1 row
500m
Meters
2:19.1
Time
2:19.1
Pace
28
Calories
102
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 661m |
| Overall Time | 3:21.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 125 |
September 02, 2020 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 21 | 102 | |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 21 | 102 | |
| r: 1:02 | 161m | ||||||
| r161m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.