Stewart Lenz 55:02 row
12,267m
Meters
55:02.3
Time
2:14.6
Pace
723
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
September 08, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.3 | 12,267m | 2:14.6 | 144 | 793 | 20 | 122 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 105 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 114 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 117 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 124 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 126 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 119 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 125 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 128 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 132 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 132 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 121 |
| 55:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ahr 122, mhr 132