Stewart Lenz 1:30:07 row
20,210m
Meters
1:30:07.0
Time
2:13.7
Pace
1198
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1037 |
| Drag Factor | 123 |
September 13, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.0 | 20,210m | 2:13.7 | 146 | 803 | 19 | 117 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 20 | 99 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 | 106 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 114 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 114 |
| 50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 21 | 119 |
| 1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 121 |
| 1:10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 | 121 |
| 1:20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 21 | 123 |
| 1:30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 | 126 |
| 1:30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 127 |
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Workout Graph
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ahr 117, mhr 127