Stewart Lenz 17:19 row
4,403m
Meters
17:19.9
Time
1:58.0
Pace
296
Calories
114
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 123 |
September 14, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.9 | 4,403m | 1:58.0 | 213 | 1031 | 23 | 114 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 | 135 |
| 7:53.9 | 1,000m | 1:58.2 | 212 | 1029 | 24 | 142 |
| 11:49.9 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 145 |
| 15:44.6 | 1,000m | 1:57.3 | 217 | 1045 | 24 | 149 |
| 17:19.9 | 403m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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