Stewart Lenz 13:34 row
3,370m
Meters
13:34.7
Time
2:00.8
Pace
221
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 123 |
September 14, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.7 | 3,370m | 2:00.8 | 198 | 982 | 23 | 132 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 24 | 129 |
| 13:34.7 | 1,370m | 1:59.3 | 206 | 1008 | 23 | 135 |
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The plastic friction foot fell off a rear leg on the erg causing me to stop and messing up my piece (was to be 10k @ sub 2:00 pace