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Stewart Lenz 1:02:11 row

14,017m

Meters

1:02:11.3

Time

2:13.0

Pace

835

Calories

120

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count1407
Drag Factor122

September 15, 2020 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Included on the 1ks 10 x 3 to build + 10strokes

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:11.3 14,017m 2:13.0 148 810 21 120
5:00.0 1,115m 2:14.5 144 794 22 116
10:00.0 1,140m 2:11.5 154 828 22 120
15:00.0 1,134m 2:12.2 151 820 22 117
20:00.0 1,136m 2:12.0 152 823 22 117
25:00.0 1,127m 2:13.0 148 810 22 113
30:00.0 1,138m 2:11.8 153 825 22 113
35:00.0 1,136m 2:12.0 152 823 22 117
40:00.0 1,182m 2:06.9 171 889 23 131
45:00.0 1,134m 2:12.2 151 820 22 135
50:00.0 1,115m 2:14.5 144 794 21 120
55:00.0 1,102m 2:16.1 139 777 21 121
1:00:00.0 1,085m 2:18.2 132 755 21 121
1:02:11.0 473m 2:18.4 132 753 20 122

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Workout Graph

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