Stewart Lenz 23:32 row
5,029
Meters
23:32.1
Time
2:20.3
Pace
286
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 123 |
September 16, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.1 | 5,029 | 2:20.3 | 126 | 735 | 286 | 20 | 122 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 | 120 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 | 123 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 123 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 | 124 |
| 23:32.0 | 759 | 2:19.6 | 128 | 742 | 43 | 20 | 120 |
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