Stewart Lenz 1000m row
1,000m
Meters
3:38.5
Time
1:49.2
Pace
72
Calories
141
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 124 |
September 18, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 26 | 141 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 27 | 129 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 24 | 143 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 26 | 144 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 24 | 144 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 29 | 148 |
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Workout Graph
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Penance for not completing 5k