Stewart Lenz 1:07:06 row
15,019m
Meters
1:07:06.9
Time
2:14.0
Pace
888
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 123 |
September 19, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:06.9 | 15,019m | 2:14.0 | 145 | 799 | 21 | 116 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 21 | 103 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 22 | 121 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 111 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 21 | 112 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 | 115 |
| 1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 22 | 129 |
| 1:07:06.0 | 1,641m | 2:09.7 | 160 | 850 | 21 | 125 |
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Workout Graph
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SS w/ 10x 3&10SITs