Stewart Lenz 11:03 row
2,511m
Meters
11:03.5
Time
2:12.1
Pace
150
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 124 |
September 20, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,511m | 2:12.1 | 152 | 822 | 20 | 129 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 126 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 131 |
| 11:03.0 | 239m | 2:11.7 | 153 | 826 | 20 | 130 |
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WD