Stewart Lenz 17:51 row
4,023m
Meters
17:51.4
Time
2:13.1
Pace
239
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 123 |
September 20, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.4 | 4,023m | 2:13.1 | 148 | 810 | 20 | 112 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 106 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 113 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 113 |
| 17:51.0 | 653m | 2:10.9 | 156 | 836 | 21 | 116 |
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