Stewart Lenz 13:15 row
3,013m
Meters
13:15.7
Time
2:12.0
Pace
180
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 123 |
September 22, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.7 | 3,013m | 2:12.0 | 152 | 823 | 22 | 132 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 130 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 131 |
| 13:15.0 | 741m | 2:11.5 | 154 | 828 | 22 | 135 |
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