Stewart Lenz 13:09 row
2,997m
Meters
13:09.7
Time
2:11.7
Pace
180
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 125 |
September 22, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 2,997m | 2:11.7 | 153 | 826 | 22 | 113 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 110 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 115 |
| 13:09.0 | 720m | 2:11.2 | 155 | 832 | 22 | 115 |
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