Stewart Lenz 15:07 row
3,365m
Meters
15:07.9
Time
2:14.9
Pace
198
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 119 |
September 27, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,365m | 2:14.9 | 143 | 790 | 17 | 114 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 111 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 118 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 114 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 114 |
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