Stewart Lenz 13:13 row
3,022m
Meters
13:13.0
Time
2:11.2
Pace
182
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 134 |
October 04, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.0 | 3,022m | 2:11.2 | 155 | 833 | 21 | 109 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 104 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 121 |
| 13:13.0 | 719m | 2:14.2 | 145 | 798 | 21 | 104 |
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