Stewart Lenz 14:04 row
3,027m
Meters
14:04.8
Time
2:19.5
Pace
172
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 109 |
October 05, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.8 | 3,027m | 2:19.5 | 129 | 743 | 21 | 115 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 116 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 115 |
| 14:04.0 | 880m | 2:18.6 | 131 | 752 | 21 | 115 |
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