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Stewart Lenz 55:01 row

13,025m

Meters

55:01.8

Time

2:06.7

Pace

813

Calories

120

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate22
Stroke Count1326

October 06, 2020 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

on 5min: WU, 2:06, 2:03, 2:09, 2:06, 2:03, 2:09, 2:06, 2:03, 2:09 ... Last 5min 2:30 @ 2:06/500m, 2:30 @ 1:56/500m

Splits

Time Meters Pace Watts Cal/Hr S/M
55:01.8 13,025m 2:06.7 172 891 22 120
5:00.0 1,069m 2:20.3 127 736 21 102
10:00.0 1,190m 2:06.0 175 901 22 113
15:00.0 1,220m 2:02.9 188 948 22 120
20:00.0 1,163m 2:08.9 163 861 22 116
25:00.0 1,190m 2:06.0 175 901 22 114
30:00.0 1,219m 2:03.0 188 946 22 124
35:00.0 1,162m 2:09.0 163 859 22 120
40:00.0 1,191m 2:05.9 175 902 22 123
45:00.0 1,220m 2:02.9 188 948 22 129
50:00.0 1,163m 2:08.9 163 861 22 123
55:00.0 1,233m 2:01.6 194 969 23 136
55:01.0 5m 1:40.0 350 1504 0 135

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Workout Graph

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