Stewart Lenz 13:22 row
3,011m
Meters
13:22.3
Time
2:13.2
Pace
180
Calories
106
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 131 |
October 07, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.3 | 3,011m | 2:13.2 | 148 | 809 | 21 | 106 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 102 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 115 |
| 13:22.0 | 732m | 2:17.9 | 133 | 758 | 21 | 103 |
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