Stewart Lenz 35:08 row
8,012m
Meters
35:08.6
Time
2:11.5
Pace
485
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 132 |
October 10, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.6 | 8,012m | 2:11.5 | 154 | 828 | 19 | 111 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 105 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 113 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 114 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 88 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 120 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 136 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 109 |
| 35:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 108 |
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Workout Graph
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