Stewart Lenz 16:04 row
3,517
Meters
16:04.3
Time
2:17.0
Pace
203
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 130 |
October 12, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.3 | 3,517 | 2:17.0 | 136 | 757 | 203 | 20 | 124 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 126 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 126 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 123 |
| 16:04.0 | 224 | 2:22.8 | 120 | 675 | 12 | 20 | 121 |
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