Stewart Lenz 16:04 row
3,517m
Meters
16:04.3
Time
2:17.0
Pace
203
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 130 |
October 12, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,517m | 2:17.0 | 136 | 767 | 20 | 124 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 126 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 126 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 123 |
| 16:04.0 | 224m | 2:22.8 | 120 | 713 | 20 | 121 |
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