Stewart Lenz 18:21 row
4,017m
Meters
18:21.1
Time
2:17.0
Pace
237
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 130 |
October 12, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.1 | 4,017m | 2:17.0 | 136 | 767 | 21 | 117 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 118 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 142 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 102 |
| 18:21.0 | 666m | 2:30.9 | 102 | 650 | 19 | 107 |
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