Stewart Lenz 14:05 row
3,050m
Meters
14:05.6
Time
2:18.6
Pace
176
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 128 |
October 17, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.6 | 3,050m | 2:18.6 | 131 | 752 | 20 | 124 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 123 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 126 |
| 14:05.0 | 897m | 2:16.5 | 137 | 772 | 20 | 124 |
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