Stewart Lenz 1:02:55 row
15,022m
Meters
1:02:55.5
Time
2:05.6
Pace
945
Calories
126
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 21 |
Stroke Count | 1389 |
Drag Factor | 130 |
October 18, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:55.5 | 15,022m | 2:05.6 | 176 | 906 | 21 | 126 |
5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 111 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 114 |
15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 120 |
20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 125 |
25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 127 |
30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 130 |
35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 130 |
40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 133 |
45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 126 |
50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 131 |
55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 131 |
1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 133 |
1:02:55.0 | 694m | 2:06.0 | 175 | 901 | 21 | 132 |
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Workout Graph
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ahr126 mhr132