Stewart Lenz 1:05:48 row
15,020m
Meters
1:05:48.6
Time
2:11.4
Pace
907
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 128 |
October 21, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:48.6 | 15,020m | 2:11.4 | 154 | 830 | 20 | 113 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 20 | 94 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 21 | 103 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 20 | 109 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 | 115 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 21 | 126 |
| 1:00:00.0 | 2,323m | 2:09.1 | 162 | 859 | 21 | 124 |
| 1:05:48.0 | 1,353m | 2:08.6 | 165 | 866 | 21 | 125 |
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Workout Graph
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ahr 113, mhr 128