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Stewart Lenz 1:03:18 row

15,010

Meters

1:03:18.9

Time

2:06.5

Pace

940

Calories

127

Heart Rate

Average Watts173
Calories Per Hour890
Stroke Rate22
Stroke Count1430
Drag Factor130

October 22, 2020 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

ahr 127, mhr 135

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:18.9 15,010 2:06.5 173 890 940 22 127
5:00.0 1,190 2:06.0 175 900 75 22 115
10:00.0 1,193 2:05.7 176 900 75 22 122
15:00.0 1,203 2:04.6 181 912 76 22 126
20:00.0 1,200 2:05.0 179 912 76 22 129
25:00.0 1,200 2:05.0 179 912 76 22 130
30:00.0 1,201 2:04.8 180 912 76 22 132
35:00.0 1,199 2:05.1 179 912 76 22 135
40:00.0 1,192 2:05.8 176 900 75 22 128
45:00.0 1,190 2:06.0 175 900 75 23 131
50:00.0 1,190 2:06.0 175 900 75 22 132
55:00.0 1,189 2:06.1 174 888 74 23 134
1:00:00.0 1,133 2:12.3 151 816 68 22 125
1:03:18.0 731 2:15.4 141 781 43 21 121

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Workout Graph

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