Stewart Lenz 1:03:18 row
15,010m
Meters
1:03:18.9
Time
2:06.5
Pace
940
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1430 |
| Drag Factor | 130 |
October 22, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.9 | 15,010m | 2:06.5 | 173 | 894 | 22 | 127 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 115 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 122 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 126 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 129 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 130 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 132 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 135 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 128 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 131 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 132 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 134 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 125 |
| 1:03:18.0 | 731m | 2:15.4 | 141 | 784 | 21 | 121 |
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Workout Graph
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ahr 127, mhr 135