Stewart Lenz 41:00 row
10,012m
Meters
41:00.9
Time
2:02.8
Pace
644
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 132 |
October 24, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.9 | 10,012m | 2:02.8 | 189 | 948 | 22 | 130 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 117 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 124 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 128 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 129 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 133 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 135 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 135 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 137 |
| 41:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 137 |
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Workout Graph
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ahr 130
mhr 137