Stewart Lenz 55:36 row
13,022m
Meters
55:36.8
Time
2:08.1
Pace
804
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1319 |
| Drag Factor | 132 |
October 25, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:36.8 | 13,022m | 2:08.1 | 166 | 872 | 21 | 124 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 113 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 119 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 121 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 120 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 122 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 124 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 140 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 135 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 129 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 125 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 122 |
| 55:36.0 | 135m | 2:13.3 | 148 | 808 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x3&10 SIT
ahr124
Mhr143