Stewart Lenz 16:41 row
3,760m
Meters
16:41.9
Time
2:13.2
Pace
223
Calories
119
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 21 |
Stroke Count | 428 |
Drag Factor | 131 |
October 27, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:41.9 | 3,760m | 2:13.2 | 148 | 809 | 21 | 119 |
5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 111 |
10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 128 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 117 |
16:41.0 | 386m | 2:10.8 | 156 | 837 | 21 | 120 |
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Workout Graph
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