Stewart Lenz 1:12:59 row
17,007m
Meters
1:12:59.5
Time
2:08.7
Pace
1042
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 141 |
October 30, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:59.5 | 17,007m | 2:08.7 | 164 | 864 | 20 | 120 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 111 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 116 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 20 | 118 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 20 | 122 |
| 50:00.0 | 2,327m | 2:08.9 | 163 | 862 | 21 | 124 |
| 1:00:00.0 | 2,373m | 2:06.4 | 173 | 896 | 21 | 127 |
| 1:10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 122 |
| 1:12:59.0 | 700m | 2:07.8 | 167 | 876 | 20 | 124 |
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Workout Graph
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ahr 120, mhr 124 (ignoring 10' up @ 50:00)