Stewart Lenz 16:39 row
3,515m
Meters
16:39.3
Time
2:22.1
Pace
197
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 139 |
November 02, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.3 | 3,515m | 2:22.1 | 122 | 719 | 19 | 118 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 120 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 122 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 114 |
| 16:39.0 | 347m | 2:22.6 | 121 | 714 | 19 | 116 |
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CD