Stewart Lenz 15:37 row
3,513m
Meters
15:37.2
Time
2:13.3
Pace
208
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 139 |
November 05, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.2 | 3,513m | 2:13.3 | 147 | 807 | 20 | 122 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 126 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 123 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 122 |
| 15:37.0 | 136m | 2:16.0 | 139 | 778 | 19 | 120 |
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Workout Graph
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