Stewart Lenz 17:31 row
4,015m
Meters
17:31.9
Time
2:10.9
Pace
243
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 132 |
November 07, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.9 | 4,015m | 2:10.9 | 156 | 835 | 21 | 122 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 124 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 124 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 121 |
| 17:31.0 | 567m | 2:13.1 | 148 | 810 | 21 | 121 |
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CD