Stewart Lenz 52:43 row
12,021m
Meters
52:43.9
Time
2:11.5
Pace
722
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1134 |
| Drag Factor | 132 |
November 29, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.9 | 12,021m | 2:11.5 | 154 | 828 | 20 | 128 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 111 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 119 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 126 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 130 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 121 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 129 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 133 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 131 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 138 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 134 |
| 52:43.0 | 616m | 2:12.3 | 151 | 820 | 20 | 137 |
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Workout Graph
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ahr 128, Strava 125., mhr 138