Stewart Lenz 1:05:02 row
15,010m
Meters
1:05:02.1
Time
2:09.9
Pace
912
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 170 |
December 06, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.1 | 15,010m | 2:09.9 | 159 | 848 | 18 | 124 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 112 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 21 | 124 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 126 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 21 | 133 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 120 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 125 |
| 1:05:02.0 | 1,132m | 2:13.3 | 147 | 807 | 10 | 128 |
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Workout Graph
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shr 122, ahr 124, mhr 134