Stewart Lenz 51:01 row
12,023m
Meters
51:01.3
Time
2:07.3
Pace
747
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 1183 |
| Drag Factor | 118 |
December 08, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.3 | 12,023m | 2:07.3 | 170 | 883 | 21 | 127 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 108 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 118 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 121 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 129 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 132 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 128 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 132 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 137 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 128 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 132 |
| 51:01.0 | 239m | 2:07.6 | 168 | 879 | 21 | 132 |
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shr 123 ahr 127 mhr 137