Stewart Lenz 5:30 row
1,182m
Meters
5:30.9
Time
2:19.9
Pace
67
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 133 |
December 18, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,182m | 2:19.9 | 128 | 739 | 19 | 102 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 101 |
| 5:30.0 | 107m | 2:20.1 | 127 | 737 | 17 | 104 |
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