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Stewart Lenz 1:00:12 row

13,506

Meters

1:00:12.8

Time

2:13.7

Pace

797

Calories

118

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate19
Stroke Count1324
Drag Factor140

December 23, 2020 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25min@2:15 hr 121
35min@218 hr 117-118
Hardish 5k prior

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:12.8 13,506 2:13.7 146 803 19 118
5:00.0 1,136 2:12.0 152 823 21 121
10:00.0 1,136 2:12.0 152 823 21 122
15:00.0 1,139 2:11.6 153 827 21 121
20:00.0 1,137 2:11.9 152 824 20 121
25:00.0 1,137 2:11.9 152 824 21 120
30:00.0 1,111 2:15.0 142 789 20 117
35:00.0 1,112 2:14.8 143 790 20 118
40:00.0 1,111 2:15.0 142 789 20 117
45:00.0 1,111 2:15.0 142 789 20 119
50:00.0 1,111 2:15.0 142 789 20 118
55:00.0 1,112 2:14.8 143 790 21 116
1:00:00.0 1,112 2:14.8 143 790 20 117
1:00:12.0 43 2:19.5 129 743 14 116

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Workout Graph

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