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Stewart Lenz 10000m row

10,000m

Meters

40:52.2

Time

2:02.6

Pace

640

Calories

143

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate22
Stroke Count917
Drag Factor134

January 08, 2021 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

LSTT @2:03/190W
shr140, ahr143, mhr150
22' hr>= 142
10'>= 149

Splits

Time Meters Pace Watts Cal/Hr S/M
40:52.2 10,000m 2:02.6 190 953 22 143
4:05.3 1,000m 2:02.6 190 952 23 131
4:05.1 2,000m 2:02.5 190 954 23 136
4:05.3 3,000m 2:02.6 190 952 23 139
4:05.2 4,000m 2:02.6 190 953 22 142
4:05.2 5,000m 2:02.6 190 953 23 142
4:05.3 6,000m 2:02.6 190 952 22 146
4:05.3 7,000m 2:02.6 190 952 23 147
4:05.2 8,000m 2:02.6 190 953 22 149
4:05.2 9,000m 2:02.6 190 953 22 150
4:05.2 10,000m 2:02.6 190 953 23 149

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Workout Graph

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