Stewart Lenz 1:31:42 row
20,005m
Meters
1:31:42.9
Time
2:17.5
Pace
1156
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 134 |
January 10, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:42.9 | 20,005m | 2:17.5 | 135 | 762 | 20 | 115 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 20 | 107 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 115 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 | 118 |
| 40:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 | 116 |
| 50:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 | 116 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 21 | 118 |
| 1:10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 | 117 |
| 1:20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 21 | 114 |
| 1:30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 | 116 |
| 1:31:42.0 | 374m | 2:16.3 | 138 | 775 | 20 | 116 |
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Workout Graph
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SS UT2 UT1?
shr 114, ahr 114, mhr 120