Stewart Lenz 22:52 row
5,009m
Meters
22:52.0
Time
2:16.9
Pace
291
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 136 |
January 17, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 5,009m | 2:16.9 | 136 | 768 | 20 | 112 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 107 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 110 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 116 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 120 |
| 22:52.0 | 615m | 2:19.8 | 128 | 740 | 20 | 111 |
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Workout Graph
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