Stewart Lenz 12:59 row

2,888m

Meters

12:59.0

Time

2:14.8

Pace

170

Calories

130

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate21
Stroke Count326
Drag Factor118

January 19, 2021 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:59.0 2,888m 2:14.8 143 791 21 130
5:00.0 1,105m 2:15.7 140 781 22 130
10:00.0 1,125m 2:13.3 148 808 22 131
12:59.0 658m 2:16.0 139 778 21 131

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Workout Graph

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