Stewart Lenz 50:06 row
11,648m
Meters
50:06.1
Time
2:09.0
Pace
711
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 128 |
January 20, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.1 | 11,648m | 2:09.0 | 163 | 860 | 20 | 125 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 110 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 118 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 120 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 125 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 125 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 127 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 129 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 131 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 129 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 132 |
| 50:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 131 |
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Workout Graph
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ss@2:09
shr122 ahr125 mhr132