Stewart Lenz 18:26 row
4,027m
Meters
18:26.4
Time
2:17.3
Pace
233
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 123 |
January 21, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.4 | 4,027m | 2:17.3 | 135 | 764 | 20 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 129 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 129 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 128 |
| 18:26.0 | 748m | 2:17.7 | 134 | 761 | 20 | 126 |
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