Stewart Lenz 10:09 row
2,291m
Meters
10:09.3
Time
2:12.9
Pace
136
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 127 |
January 21, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,291m | 2:12.9 | 149 | 812 | 19 | 107 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 105 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 110 |
| 10:09.0 | 27m | 2:46.6 | 76 | 560 | 13 | 107 |
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