Stewart Lenz 14:15 row
3,045m
Meters
14:15.7
Time
2:20.5
Pace
174
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 122 |
January 25, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.7 | 3,045m | 2:20.5 | 126 | 734 | 20 | 123 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 121 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 124 |
| 14:15.0 | 913m | 2:19.6 | 129 | 742 | 20 | 124 |
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