Stewart Lenz 5:06 row
1,127m
Meters
5:06.5
Time
2:15.9
Pace
65
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 15 |
| Stroke Count | 216 |
| Drag Factor | 133 |
January 27, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,127m | 2:15.9 | 139 | 779 | 15 | 109 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 110 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 109 |
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