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Stewart Lenz 1:00:00 row

14,018m

Meters

1:00:00.4

Time

2:08.4

Pace

865

Calories

120

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate21
Stroke Count1399

January 29, 2021 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

SIT 10x3&8 @ 1ks
shr 121 ahr 120 mhr 128
mhr on SIT 138

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.4 14,018m 2:08.4 165 868 21 120
5:00.0 1,114m 2:14.6 143 793 21 106
10:00.0 1,163m 2:08.9 163 861 21 112
15:00.0 1,185m 2:06.5 173 893 22 116
20:00.0 1,185m 2:06.5 173 893 22 117
25:00.0 1,185m 2:06.5 173 893 22 117
30:00.0 1,175m 2:07.6 168 878 22 123
35:00.0 1,205m 2:04.4 181 924 22 137
40:00.0 1,176m 2:07.5 169 880 21 117
45:00.0 1,162m 2:09.0 163 859 22 129
50:00.0 1,159m 2:09.4 161 855 22 126
55:00.0 1,158m 2:09.5 161 854 22 122
1:00:00.0 1,151m 2:10.3 158 844 21 127
1:00:00.0 0 127

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Workout Graph

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