Stewart Lenz 5:26 row
1,240m
Meters
5:26.5
Time
2:11.6
Pace
74
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 135 |
February 03, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,240m | 2:11.6 | 153 | 827 | 20 | 108 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 108 |
| 5:26.0 | 98m | 2:12.6 | 150 | 816 | 18 | 109 |
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