Stewart Lenz 49:37 row
11,022m
Meters
49:37.5
Time
2:15.0
Pace
647
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
| Drag Factor | 125 |
February 06, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.5 | 11,022m | 2:15.0 | 142 | 788 | 20 | 114 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 105 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 101 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 107 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 111 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 113 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 115 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 121 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 122 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 125 |
| 49:37.0 | 1,046m | 2:12.4 | 151 | 818 | 21 | 120 |
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Workout Graph
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