Stewart Lenz 21:06 row
5,019m
Meters
21:06.0
Time
2:06.1
Pace
313
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 126 |
February 15, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,019m | 2:06.1 | 174 | 900 | 21 | 138 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 134 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 136 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 138 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 141 |
| 21:06.0 | 262m | 2:05.9 | 175 | 902 | 21 | 142 |
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Workout Graph
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